· 15/10/11 · 4 · Reblog


The following is an excerpt from The Cyclist’s Training Bible by Joe Friel which I featured yesterday.

[Photo by Mike Kim]


The philosophy of training proposed in The Cyclist’s Training Bible may seem unusual. I have found, however, that if it is followed, serious…

It’s that time again

  1. twotoneatl reblogged this from ridetheblackline and added:
    It’s that time again
  2. ridetheblackline posted this